7 Nutrition - Creatine [500g]
One of the most effective, most legal anabolic supplements.
Creatine monohydrate is involved in the metabolism of physical activity increases production of ATP - adenosine triphosphate. In a direct impact on all of the desired training goals.
- Increase muscle strength
- An increase in lean muscle mass
- Increase strength endurance
- Increasing the energy resources in the body
Creatine is recommended to take with components that increase the level of insulin, including taurine. A minimal addition of 5 grams per 100 grams of Taurine provides even better transport of creatine monohydrate directly into the muscle cells.
The recommended way to consume: Mix 1 scoop (5gram) in 250ml of water. Use regularly doing min. one-month interval between successive packaging 7Nutrition Creatine Monohydrate.