The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep. Beyond The Basics Contains the PATENTED BLEND of Zinc, Magnesium, and Vitamin B6RESEARCH TESTED and Shown to Increase Testosterone Levels and Muscle Strength in Well-Trained Athletes May Offer Even Better Results When Stacked with Creatine, Glutamine, HMB, or Other Strength & Recovery Products.

Directions:
As a dietary supplement take 2-3 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist.

For best results, men should use 3 capsules daily.

The recommended dosage for women is 2 capsules per day.

Avoid taking with dairy or other calcium-containing foods or supplements.