The unique blend of protein isolates and whey in Progain Flapjacks provides you with a higher biological value than many foods, including fish, beef and soya. This means that more of the protein is absorbed, retained and used by your body. To make the bars even more powerful, we’ve thrown in both 1g creatine and 1g CLA. Compared with regular flapjacks, they’re low in fat and sugar too.

What’s the best way to use Progain Flapjacks? Some like to start their day with a Progain Flapjack and take another bar immediately after training to speed up muscle repair and recovery. You can also use it as a mid-morning or mid-afternoon snack, or to give your muscles an extra hit of protein before you go to bed.

Benefits
■ 22g protein enriched with Maxipro®
■ 1g creatine & 1g CLA
■ Probiotics & only 4.5g of sugar
■ Contains 328 calories per bar
■ Ideal for hard gainers
Contains 328 calories per bar Ideal for hard gainers

Recommended Use
Some like to start their day with a Progain® Flapjack and take another bar immediately after training to speed up muscle repair and recovery. You can also use it as a mid-morning or mid-afternoon snack, or to give your muscles an extra hit of protein before you go to bed. Eat no more than 2 bars per day

Key Ingredients
Per 90g bar
Energy 318kcal
Protein 22.4g
Carbohydrate 45.4g
Of which sugars 4g
Of which polyols 15.3g
Fat 7.9g
Of which saturates 3.3g
Fibre 2.3g
Sodium 0.031g
Creatine Monohydrate 1g
CLA 1g
Bacillus Coagulans Probiotic Cultures 138 Million